Introduction to Basketball. Basketball is a sport played between two teams normally consisting of five or more players. Each team has five players on the basketball court at any given time. The objective is to score more points than the other team, with points being scored by shooting a ball through a basketball hoop (or basket), which is located ten feet above the ground.
Basketball is a dynamic sport that builds stamina from the short sprints required of running up and down the length of the court. Movements distinct to basketball, such as jumping to take a shot or to grab a rebound, require frequent muscle contractions, which can build muscular endurance. Additional weight training is recommended for basketball players in order to improve their performance on the court.
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Basketball is a team sport. Two teams of five players each try to score by shooting a ball through a hoop elevated 10 feet above the ground. The game is played on a rectangular floor called the court, and there is a hoop at each end. The court is divided into two main sections by the mid-court line.
The first official game was played in the YMCA gymnasium on January 20, 1892 with nine players. The game ended at 1-0; the shot was made from 25 feet (7.6 m), on a court just half the size of a present-day Streetball or National Basketball Association (NBA) court. By 1897–1898 teams of five became standard. Women’s basketball began in 1892 at Smith College when Senda Berenson, a physical education teacher, modified Naismith’s rules for women.
In this video, you will learn the basic rules of basketball that you'll need to know in a game situation.This is the very first video in our series of Basket...
Things to remember. Basketball is one of the most popular sports in the world and one of the most widely viewed. It is a team sport that involves two teams of five active players each trying to score points against one another by throwing a ball through a 300 cm (10 feet) high hoop (the ‘basket’) under organised rules.
Basketball is the best sport in the nation. It was created by a Canadian man named James Naismith and he was a PE teacher.The first basketball goals were peach baskets and they played in cages made of chicken wire and mesh.
Basketball is a team sport. Two teams of five players eachtry to score by shooting a ball through a hoop elevated 10feet above the ground. The game is played on a rectangularfloor called the court, and there is a hoop at each end. Thecourt is divided into two main sections by the mid-courtline.